SCHIFF,TIGER'S MILK BAR is a type of Sweets. The most significant nutrients in SCHIFF,TIGER'S MILK BAR are listed below.
Water
|
10.28 g
|
10.28
|
g
|
10.28%
|
Energy (calorie)
|
387 kcal
|
387
|
kcal
|
|
Energy (joule)
|
1621 kJ
|
1621
|
kJ
|
|
Protein
|
16.8 g
|
16.8
|
g
|
16.8%
|
Total lipid (fat)
|
14.29 g
|
14.29
|
g
|
14.29%
|
Ash
|
2.17 g
|
2.17
|
g
|
2.17%
|
Carbohydrate, by difference
|
56.46 g
|
56.46
|
g
|
56.46%
|
Fiber, total dietary
|
2.3 g
|
2.3
|
g
|
2.3%
|
Sugars, total
|
36.4 g
|
36.4
|
g
|
36.4%
|
Starch
|
0.53 g
|
0.53
|
g
|
0.53%
|
Calcium, Ca
|
429 mg
|
429
|
mg
|
0.43%
|
Iron, Fe
|
10.28 mg
|
10.28
|
mg
|
0.01%
|
Magnesium, Mg
|
336 mg
|
336
|
mg
|
0.34%
|
Phosphorus, P
|
560 mg
|
560
|
mg
|
0.56%
|
Potassium, K
|
294 mg
|
294
|
mg
|
0.29%
|
Sodium, Na
|
168 mg
|
168
|
mg
|
0.17%
|
Zinc, Zn
|
1.44 mg
|
1.44
|
mg
|
|
Copper, Cu
|
0.269 mg
|
0.269
|
mg
|
|
Manganese, Mn
|
0.944 mg
|
0.944
|
mg
|
|
Selenium, Se
|
5.9 µg
|
5.9
|
µg
|
|
Fluoride, F
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
16.8 mg
|
16.8
|
mg
|
0.02%
|
Thiamin
|
1.47 mg
|
1.47
|
mg
|
|
Riboflavin
|
0.319 mg
|
0.319
|
mg
|
|
Niacin
|
4.039 mg
|
4.039
|
mg
|
|
Pantothenic acid
|
4.2 mg
|
4.2
|
mg
|
|
Vitamin B-6
|
1.68 mg
|
1.68
|
mg
|
|
Folate, total
|
55 µg
|
55
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
55 µg
|
55
|
µg
|
|
Folate, DFE
|
55 µg
|
55
|
µg
|
|
Choline, total
|
42.3 mg
|
42.3
|
mg
|
0.04%
|
Betaine
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin B-12
|
4.2 µg
|
4.2
|
µg
|
|
Vitamin B-12, added
|
4.2 µg
|
4.2
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Retinol
|
1 µg
|
1
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
3 IU
|
3
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
2.48 mg
|
2.48
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.08 mg
|
0.08
|
mg
|
|
Tocopherol, gamma
|
2.88 mg
|
2.88
|
mg
|
|
Tocopherol, delta
|
0.17 mg
|
0.17
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
4.6 µg
|
4.6
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.073 g
|
2.073
|
g
|
2.07%
|
4:0 butanoic, butyric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
0.002
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
0.002
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.039 g
|
1.039
|
g
|
1.04%
|
17:0 heptadecanoic, margaric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.471 g
|
0.471
|
g
|
0.47%
|
20:0 eicosanoic, arachidic fatty acid
|
0.148 g
|
0.148
|
g
|
0.15%
|
22:0 saturated fatty acid
|
0.272 g
|
0.272
|
g
|
0.27%
|
24:0 saturated fatty acids
|
0.108 g
|
0.108
|
g
|
0.11%
|
Fatty acids, total monounsaturated
|
7.907 g
|
7.907
|
g
|
7.91%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.022 g
|
0.022
|
g
|
0.02%
|
17:1 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
18:1 undifferentiated
|
7.704 g
|
7.704
|
g
|
7.70%
|
20:1 eicosenoic, gadoleic
|
0.17 g
|
0.17
|
g
|
0.17%
|
22:1 undifferentiated, docosenoic, erucic
|
0.007 g
|
0.007
|
g
|
0.01%
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.678 g
|
3.678
|
g
|
3.68%
|
18:2 undifferentiated
|
3.075 g
|
3.075
|
g
|
3.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.599 g
|
0.599
|
g
|
0.60%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.001 g
|
0.001
|
g
|
|
20:3 undifferentiated
|
0.001 g
|
0.001
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.003 g
|
0.003
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.036 g
|
0.036
|
g
|
0.04%
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Stigmasterol
|
0 mg
|
0
|
mg
|
|
Campesterol
|
15 mg
|
15
|
mg
|
0.02%
|
Beta-sitosterol
|
27 mg
|
27
|
mg
|
0.03%
|
Aspartic acid
|
1.621 g
|
1.621
|
g
|
1.62%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|